Omega Bulgur (Fine Cracked Wheat)

Fine cracked wheat bulgur in a 1 kg pack — a versatile wholegrain for quick, nutritious meals. This fine bulgur soaks or cooks rapidly, making it ideal for tabbouleh, salads, pilafs, soups and stuffing. Naturally high in fibre and suitable for vegan diets, it provides a wholesome pantry staple for everyday cooking and batch meal prep. Store in a cool, dry place in an airtight container after opening to maintain freshness. Use 1 cup bulgur to roughly 1.5–2 cups boiling water for a soft texture (adjust for preferred firmness). Perfect for home cooks and professional kitchens looking for an easy-to-use grain that adds texture and nutty flavour to Mediterranean and Middle Eastern recipes.